I am really excited to be partnering with a Detroit area local business, Swift Results Personal Training!
I go to the gym but I'm too self-conscious to schedule a session with a personal trainer while there are lots of other people around to witness my clumsiness. Plus I've heard from my friend that the trainers at our gym practice hard sell tactics, which I'm not real interested in experiencing for myself. But I need a professional to tell me what I should be doing! Looking at pictures online or reading about exercises just does not sink into my brain as well as a real person showing me what to do AND correcting me if I'm doing it wrong. There are certain areas of my body I'd like to work on in particular (upper arms, baby gut, back fat) and I need some guidance!
Mark is the man behind Swift Results, and he has been an ISSA certified personal trainer for over nine years. I love this line from his website:
...if you are sweating, I am doing my job and if it doesn't burn it won't firm.Amen! I never feel like I had a good workout unless I am sweating profusely, and the burn is my clue that I'm doing something right! Although I will admit I am a little scared to go for my own sessions!
I've been doing the Shaklee 180™ program for two months now, and I'm ready to step up my workouts for some more dramatic results!
Swift Results has two locations, a home gym in Clinton Township and a studio in Troy. They also offer in-home training sessions. Visit the website, www.srfitness.net, for more information AND to schedule your first session/consultation for FREE! No excuses!
Right now they are running a Mother's Day special for new clients: $99 for (4) 30-minute one-on-one training sessions! That is a great deal. Bonus: you can pay by credit card via PayPal!
And! Swift Results is offering a generous giveaway to one MichiGal reader: (4) 30 minute one-on-one personal training sessions! Just use the Rafflecopter form to enter!
Please share and spread the word about this local business!
a Rafflecopter giveaway
Disclaimer: I am receiving complimentary personal training session in exchange for hosting a giveaway and promoting Swift Results Personal Training. All opinions are my own.
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