Real Moms Love to Eat

      

I've mentioned several times that we are making an attempt to eat healthier at my house. This is sometimes really challenging, and we don't always succeed. I heard about a new book coming out soon that sounds like it could help me in my endeavors, Real Moms Love to Eat, by Beth Aldrich. I joined the Real Moms Love to Eat Food Affairiate blogger program and will be publishing a review of this upcoming book within the next few weeks.

Just for joining the Food Affairiate program, and agreeing to publish a review, I'll receive a digital copy of Real Moms Love to Eat, a paper copy when it comes out on January 3, 2012, a goodie bag filled with items from the book tour sponsors, and a chance to win other prizes! If you are blogger and are interested in joining this program, go to the Food Affairiate website and register now!

I can't wait to dive into this book, which includes:

• A 10-part plan for helping moms gradually make lifelong changes in their approach to food
• 21 days of meal suggestions, recipes, and tips 
• Information about food impacts your body

The goal is to continue to love food and eating, while at the same time striving to build a healthy relationship with food  and to be healthy and look and feel great - all while being the busy mom that you are! I'm definitely looking forward to learning some new tips and recipes for losing weight via permanent lifestyle changes.

For more information, you can "like" Real Moms Love to Eat on Facebook, follow on Twitter, or visit the website. You can also pre-order now if you'd like.

I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.